Being assertive allows you to set boundaries, gain respect, and achieve balance in your life. Master it today!
Course Content
Course Modules
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Assertiveness Skills Intro
03:18 -
Explain What is Assertiveness
00:46 -
Define Assertiveness
05:59 -
List the Benefits of Being Assertive
01:07 -
Describe the Liberation Cycle of Assertiveness
00:30 -
Describe the Various Behavior Patterns
03:12 -
Compare Passive Assertive and Aggressive Behavior
01:19 -
Explain the Power of Affirmations
02:38 -
Describe the Various Skills for Assertiveness
10:22 -
Explain the Process of Disagreeing Gracefully
05:21 -
Explain the Four Steps to Saying No
01:47 -
Describe the Body Language while Saying No
01:01 -
Explain the Elements of Assertive Communication
02:37 -
List the Role of Assertive Words in Assertiveness
02:46 -
Describe the Non Verbal Aspects of Assertiveness
02:37 -
Explain the Action Plan for Building Assertiveness
03:34
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