Being assertive allows you to set boundaries, gain respect, and achieve balance in your life. Master it today!
Course Content
Course Modules
- 
										
Assertiveness Skills Intro
03:18 - 
										
Explain What is Assertiveness
00:46 - 
										
Define Assertiveness
05:59 - 
										
List the Benefits of Being Assertive
01:07 - 
										
Describe the Liberation Cycle of Assertiveness
00:30 - 
										
Describe the Various Behavior Patterns
03:12 - 
										
Compare Passive Assertive and Aggressive Behavior
01:19 - 
										
Explain the Power of Affirmations
02:38 - 
										
Describe the Various Skills for Assertiveness
10:22 - 
										
Explain the Process of Disagreeing Gracefully
05:21 - 
										
Explain the Four Steps to Saying No
01:47 - 
										
Describe the Body Language while Saying No
01:01 - 
										
Explain the Elements of Assertive Communication
02:37 - 
										
List the Role of Assertive Words in Assertiveness
02:46 - 
										
Describe the Non Verbal Aspects of Assertiveness
02:37 - 
										
Explain the Action Plan for Building Assertiveness
03:34 
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